The Fitness Loft offers powerful exercise and nutrition programs as well as massage therapy! Tara Hampton shares her 13 years of personal training experience, with practical, realistic and effective information that you can use every day.
Members can sign up for on-line counseling, including maintaining food and exercise logs. Our trainers will be keeping track so YOU can keep on track!
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Tara Hampton - Owner of the Fitness Loft
TFL East
22 West Michigan Avenue, Suite 303
Battle Creek, MI
TFL West (Burnham Brook Community Center)
200 West Michigan Avenue
Battle Creek, MI